Sunday, May 1, 2011

A-B-C-W Salad: Anything and Everything You Could Ask for In a Salad

A-B-C-W (Apple, Beet, Carrot, Walnut) Balsamic Salad











Salad:

1 bag or bunch of washed spinach

¼ red onion, thinly sliced

½ English cucumber, thinly sliced

1 Gala apple, thinly sliced

1 package cooked baby beets (from Trader Joe’s), chopped

5 baby carrots, chopped

1 cup walnuts, toasted and chopped

Dressing:

1/3 cup extra-virgin olive oil

½ tablespoon of balsamic vinegar

1 teaspoon Dijon mustard

¼ teaspoon each of sea salt and freshly cracked black pepper

Toss salad ingredients together---except for the walnuts.

Whisk dressing ingredients together for about 30 seconds, or until creamy.

Place dressing in a glass container with a lid and shake when ready to use.

Sprinkle walnuts onto tossed salad when ready to serve.