What do you get when you cross an Ezekiel tortilla---heated to perfection, Trader Joe’s cooked lentils, tuna in olive oil, and warm spinach?
This delicious dish! Which you can see above.
Quite simple, I know. But aren’t the best things simple?
For those skeptics out there, imagine for a moment you are eating a banana and peanut butter.
Yumm…wait a minute! This is simply a BANANA, and PEANUT BUTTER! OHH! And with a little honey, even more amazing, and only THREE INGREDIENTS!
See where I’m going with this?
The less ingredients, when quality---fresh and flavorful---the better the dish is!
For at least three reasons:
1. Less calories: The more ingredients you add to a dish, the greater the chances that the calories of the meal will increase.
2. Less preparation: Throw a few ingredients together and vwalla! You have dinner. How easy is that?
3. Less stress: No more worrying about what to fix. Just get a few ingredients and combine them in different ways.
So go head out! To Trader Joe’s! Pick up a few things---maybe a loaf of whole grain artisan bread, some fish, and a couple of fresh vegetables! Dinner is halfway done! J
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